Getting familiar with 2 most common shoulder injuries

Just like any other part of our body, the shoulders play a pivotal role in determining our overall well-being and quality of life. The healthy and optimal working of the shoulder joints enables us to independently perform normal day-to-day activities and tasks, giving us a sense of autonomy. Unfortunately, there are a variety of conditions that can negatively impact the normal functioning of the shoulder, giving rise to complications like reduced range of motion, compromised flexibility and pain. Reading this blog, by an expert specializing in shoulder replacement surgery in Pune will help you get familiar with some of the most common conditions that can affect our shoulders.

Shoulder Instability 

The problem is most commonly seen in young people, especially those who indulge in rigorous physical activities and sports on a regular basis. It is caused by the excessive stretching of the muscles and ligaments that provide support to the shoulder joint, as a result of which the ball and socket of the shoulder joint are forced apart leading to dislocation. You are likely to hear a popping sound as this happens. 
Shoulder instability can often give rise to other complications and increase the risks of rotator cuff tears, cartilage injuries and fractures. It is usually caused by an impactful trauma sustained after an accident, fall, blow or collision. However, in some cases, people may develop the problem even without any noteworthy injury. 

Pain and swelling associated with shoulder instability tend to aggravate with time, generally within 15 to 30 minutes. In case of dislocation, patients require timely medical intervention, followed by proper rest. In case the impact is significant, a sling may be used for preventing unnecessary movement. The best doctor for shoulder replacement surgery in Pune generally recommends ice packs and medications for mild to moderate cases and surgery is an option for those who do not respond to conservative treatments. This, however, is the best option for those who want to restore normal mobility for resuming sports and other activities. 

Rotator Cuff Tear

The rotator cuff refers to a group of muscles and tendons that surround and provide stability to the shoulder joint. These are responsible for the optimal functioning and movement of the shoulder. Rotator cuff tear is a condition marked by a tear in these tendons, which drastically impacts the ability of the shoulder to move.

Rotator cuff tears are generally associated with age-related degeneration of the tendons and the reason why the condition is most commonly seen in middle-aged and elderly people. This, however, does not mean that the condition does not affect the younger population, especially athletes and sportspersons who have to perform repetitive motions or lift heavy on a daily basis. 

Rotator cuff tear is generally characterized by soreness and tenderness, which aggravates with movement. In extreme cases, the person is not able to move his/her arm or sleep, lying on the side of the affected shoulder. The treatment varies depending on the extent of the injury. Doctors may suggest RICE therapy for mild cases where R stands for rest, I for ice, C for compression, and E for elevation. Medication may be needed in mild to moderate cases, whereas surgery is preferred in severe cases. To know which treatment option will suit you the best, consult the best orthopedic surgeon in Pune, Dr. Prashant Parate.

Both shoulder instability and rotator cuff tears can drastically improve the quality of a person’s life. As such it is important to watch out for the symptoms and seek proper medical care from the, best shoulder surgeon in Pune, at the earliest.

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